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Manganese
What is Manganese?
Manganese is often confused with magnesium, or worse, gets no attention at all for what it does to support good health. It’s ...
Articles posted by "Aanand Bhavsar"
Magnesium
What is Magnesium?
A mineral that’s essential for making proteins and promotes normal nerve cell communication, muscle contraction, and a normal heart rhythm.Magnesium is the ...
Lycopene
What is Lycopene?
Lycopene is one of the three most commonly occurring carotenoids—a group of yellow, orange and red pigments produced by plants—found in foods. ...
Lutein and Zeaxanthin
What is Lutein and Zeaxanthin?
Lutein and zeaxanthin are carotenoids that filter harmful high-energy blue wavelengths of light and act as antioxidants in the eye, ...
Iron
What is Iron?
Nearly two-thirds of the body’s iron is found in hemoglobin, which explains iron’s key role in promoting life and supporting health. Smaller ...
Folic Acid
What is Folic Acid?
Folic acid is the synthetic counterpart to folate, a B vitamin that can be found naturally in certain plant foods. Of ...
Copper
What is Copper?
It may be considered a “trace” mineral, but its role in supporting health is considerable. Copper is an essential mineral that works ...
Calcium
What is Calcium?
Calcium is a mineral your body needs to build and maintain strong bones.* Your body can store calcium, but it can’t produce ...
Biotin
What Is Biotin?
Biotin is a vital component of enzymes that allow you to use energy from fats and carbohydrates. Biotin is widely distributed in ...
Beta-carotene
What Is Beta-Carotene?
Fill your plate with colorful fruits and vegetables! Beta-carotene is one of a group of red, orange, and yellow pigments called carotenoids. ...
